Tricky Treats

This lesson is a good multicultural connection for health education and is aligned to the book titled, “Tricky Treats” by Georgia Perez. This lesson helps students understand the amount of added sugar in sodas and sports drinks and identify better ways to stay hydrated.

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Content Area

  • Health

Resource Type(s)

  • Lesson Plan


  • 3rd Grade
  • 4th Grade
  • 5th Grade


  • Health 3
  • Health 4
  • Health 5

Standard(s)/Course Objective(s)

  • (3)3.1 - List the six basic classes of nutrients and describe the food sources of each.
  • (4)3.1 - Describe how the six basic classes of nutrients play a role in maintaining health. Interpret basic nutritional information found on food labels.
  • (4)3.2 - Plan healthy meals and snacks including the importance of serving size by using MyPlate and nutritional information as a guide. Create an exercise plan based on the components of a healthy lifestyle.
  • No Standards/Course Objectives Identified

Textbook Unit(s)

  • No Textbook Units Identified


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